It is a tough task to lose weight without exercise. But today we are going to share such a recipe with the help of which you can lose weight just using it two times in a day. The ingredients in this recipe are so simple like honey, cinnamon, and water.
How to Lose Weight without Exercising or Dieting or Taking Pills?
It is proven that a mixture of honey and cinnamon avoid the accumulation of fat in the body especially the abdominal fat. On the other hand, it is a good antioxidant and regulates the immune system.
- 1 Teaspoon Honey
- 2 Tablespoon Ground Cinnamon
- 1 Liter Water
Method of Preparation:
1. Take about one liter of water in a saucepan and put it on the stove
2 Add two tablespoon of ground cinnamon and one teaspoon of honey in the water.
3. Now boil this mixture
4. Off the stove and cover it for ten minutes
5. Filter this mixture and divide it into two half
6. Take one-half before breakfast in the morning and make second half at night before going to bed
It is a quick recipe that you can make in few minutes and store it for one day in the refrigerator. Before using, warm it and enjoy. It is such a magical recipe that is helpful in losing weight without doing exercise. But keep in mind along with this recipe you should also change your eating habits that consist of oily and unhealthy ingredients.