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Natural Remedies for Treating the Cold and Flu in Winter

Few diseases in colds that are frequently spread in the winter. Specialists reported that medication is not the best way to treat colds, but there are natural recipes more effective for the treatment of colds. What are these recipes?

With the advent of winter, frequent coughing spells and sounds of sneezing and other sounds associated with infection colds. And varying degrees of risk of infection, so not all infections to colds of the kind that forces us take chemical drugs. And even some health experts warn against taking antibiotics, they are harmful to the stomach, which may reflect on the whole our health and makes us feel complete collapse of health.

Natural Remedies to Cure Cold and Flu

Tips for Treating the Cold and Flu

Which some might pay to return to the folk medicine and benefit from the experiences of grandparents and their advice, using some teas and recipes that have proven efficacy in the treatment of symptoms of colds for centuries? Follow these recipes for the treatment of flu in winter season:

Lemon juice:

The lemon juice is simple and effective way known to our ancestors for the treatment of sore throat. So health experts are those who complain of pain in the throat by heating a cup of water and add two tablespoons of fresh lemon juice is recommended, it is also possible sweetening the drink by adding a little honey.

Thyme:

According to recent research, the thyme has good reputation known for thousands of years. It is beneficial to health, so rich in minerals and vitamins necessary for the body. As well as its playing effective role in the treatment of cough, sore throat and headache.

Eucalyptus:

Eucalyptus is a herb ideal for colds and sinusitis. It is considered as a natural antibiotic. The best way to use Eucalyptus, put some drops of olive oil in a pot and hot water, and then inhaling warm steam, or rinsing drops of eucalyptus oil on the chest and inhaled the smell.

Peppermint oil:

The peppermint oil has many health benefits, besides its effective role in the treatment of indigestion, nausea, upset stomach, greatly help in the treatment of stuffy nose and itchy throat. Here, too, it advised by inhaling the smell of peppermint oil after melting with hot water or fat a few drops on the skin.

Wild thyme:

Wilk thyme is the useful herb, oregano frequently in the treatment of flu fever. It had been infected by the common cold tea oregano or diving in warm water plus eat a little dried oregano leaves.

Ginger:

Ginger is also used effectively as a treatment for fever; note that adding a little garlic, ginger and honey to help strengthen the immune system. You can also take advantage of the ginger drink a cup of tea flavored with honey and ginger mixture also.

Honey:

It is natural that honey should be present in the list of natural substances that used to treat colds. Honey is an important source of antioxidants and has strong antibacterial properties. As well as eating a spoonful of honey a more effective and speed of impact, in the treatment of itchy throat and cough.

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