High blood pressure and cholesterol are very dangerous for health. It may prove fatal and lead to death. High blood pressure is equally common in old age people as well as youngsters. The main reason is our drastic eating habits.
Today I am going to share an amazing recipe which is not only effective to cure the high blood pressure but also your cholesterol level. It will improve your immune system and supportive for overall well being of body.
Ingredients You Need:
- 1 tablespoon Lemon Juice
- 1 Garlic Clove Grated
- 1 Tablespoon Honey
- 1 Tablespoon Apple Cider Vinegar
- 1 piece of Ginger Grated
Method of Preparation:
1. Take a bowl and add one tablespoon of lemon juice, one garlic clove grated, one tablespoon apple cider vinegar and one piece of ginger grated into it.
2. Mix all the ingredients well
3. Now add one tablespoon of honey to combat the bitter taste.
4. In this way a paste will made that you have to use n a day three times before breakfast, lunch and dinner but no more than that.
This recipe is helpful in maintaining the cholesterol and regulatse the blood pressure. You will feel a difference just in a week.