Health & Medicine Archive

How Much Turmeric Should You Actually Be Taking?

What’s the Perfect Amount of Turmeric Your Body Requires? It’s often said that pain is an indication of health problem or else you would have died unaware. Inflammation is more of an apparent sign of health issues from auto-immune system disorders to bloating. It becomes self-explanatory that how turmeric that fights inflammation became popular spice

6 Things Your Earwax Says About Your Health

In our body, there are certain indications which tell us about our general health status. For example color of our saliva indicates so many diseases like; if someone’s saliva color is yellow it shows chest congestion, red color shows there’s blood coming out with your saliva due to any internal bleeding. Same as saliva, our

6 Foods That Can Lower Your Appetite

Are you sick of being dictated with similar diet choices like popcorns, yogurt, salads, nuts and apple? Your energy level drops too soon and you are craving for more? Now, you will feel satiated with foods that’ll supply you with long-term energy along with curbing of your appetite. What’s the secret? They are fibrous and

The 15 Best Foods for a Healthy Heart

One of the greatest causes of death these days are cardiovascular diseases. More than 17 million people die annually due to strokes and hypertension. It is wise to protect your heart at a young age from such diseases as prevention is better than cure. We should protect our heart from high levels of cholesterol, high

17 Foods Better Than Therapy and Weight Loss

Some foods that are good for the waistline; which are not very fattening too are also good mood boosters. When it comes to maintaining good and healthy weight, one has to make sure to feed the body with healthy and nutritious food. Healthy food is the key to a healthy mind and healthy body. We
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