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6 Foods That May Help Control Blood Sugar

The majority of foods that we eat, is the main reason for the high blood sugar, and to maintain the level of natural sugar. Know what are the best foods that contribute to the stability of blood sugar in body.

Broccoli

Broccoli contains antioxidants that help non-damaged blood vessels, and thus the stability of sugar in the blood.

Garlic

It is recommended to take two lobes of garlic a day, because it keeps the blood sugar, in addition to his role of power in the low cholesterol and triglyceride ratio.

Foods that help regulate blood sugar level

Cabbage

Cabbage contains a large amount of antioxidants, which help reduce blood sugar.

Cucumber

Because it contains a large amount of water, it helps to lower the level of sugar in the blood, as well as its important role in the production of insulin in the body.

Onion

Onion is one of the best foods that contribute to the treatment of type II diabetes, in addition to carrying the body of glucose, because it contains antioxidants.

Fenugreek Seeds

Eat one cup fenugreek seeds daily that helps in stabilize the blood sugar, because it contains proteins, and carbohydrates.

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