6 foods should not be taken on an empty stomach

Did you know that it is wrong to drink milk on an empty stomach? So as to interact with the stomach and bacteria that is found in milk, leading to the infection vomiting, and dizziness. Learn which foods should not be taken on an empty stomach.

Foods to avoid on empty stomach


When you drink milk on an empty stomach, it will interact with bacteria that are found in milk, which lead to injury and fatigue feeling of vomiting. In addition it will lose its properties of food.


Tea intake on an empty stomach, and after eating also to the absorption of iron in the body, leading to anemia. It is recommended intake after eating two hours.


Lead to the interaction of acids that are found in tomatoes that do not melt, leading to the injury configurations of gravel in the stomach.


It leads to a high rate of magnesium element in the body, causing an imbalance in the balance of calcium and magnesium in the blood, and the likelihood of heart disease and hardening of the arteries.

Marinated Bean

Resulting in injury convulsions, and feeling of vomiting and burning.


Drinks that contain caffeine and carbonated materials usually in soft drinks on an empty stomach leads to ulcers in the stomach in the long term, along with the feeling of heartburn, and fatigue.

  1. Gerald jarvi December 4, 2015 / Reply
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