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6 Fat Burning Spoon Hacks That Really Work

Sometimes we don’t get the point of what difference a spoonful of sugar can make? A spoonful of sugar can literally add pounds to your weight if you aren’t careful. Exactly same happens with some other spoonful foods that helps in shedding pounds. Some of the spoonful hacks are described below:

1. Avocado Oil

Cut some vegetables like cucumbers, tomatoes, onion, apples, and other salad stuff and sprinkle some black pepper n salt and drizzle with 1 spoon of avocado oil. This oil is enriched in monounsaturated fats, which are healthy enough to keep you fuller for longer period of time and it has nutrients that helps to shed fat around the belly.

Corn Oil vs Olive Oil

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