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5 Delicious Recipes for Diabetics

If you are facing the problem of diabetes and because of this you are avoiding eating yummy and tasty food then no more worry. There are so many dishes which can be easily made by adding no sugar, carbs and oil and also by putting the right ingredients in it. So here I am going to tell you some amazing and delicious recipes that are delectable and delicious.

Here are some delicious recipes for diabetes:

1. Barley Paratha

The ingredients of Barley Paratha are as follow

Ingredients

  • Salt = as per your taste
  • Barley flour = ¾ cup
  • Olive oil (extra virgin) = 1
  • Wheat flour = 2 tbsp
  • Paste of ginger chili = 1 tsp
  • Paste of garlic = 1 tsp
  • Chopped onion = half

Barley Paratha

Method

The method of making barley paratha is given below.

1. First chop the onion and make uncouth puree in mixer.

2. You can make dough by adding all ingredients which are mentioned above, oil ½ tsp and water.

3. Roll it one by one same like paratha.

4. Put pan on the medium flame and spread some oil in it and put one by one paratha in pan and cook them completely until it become light brown.

5. Enjoy it with chutney of mint leaves and coriander or the tomato sauce.

One Response
  1. A.R.Venkatesan April 12, 2017 / Reply

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