14 Causes of Fatigue and Sleepiness and How to Fight Them
Fatigue Causes No. 13: Food Allergies
Sometimes, food allergies can also be the reason why a person feels tired and fatigued. If you notice your fatigue increasing after you eat something, there might be allergic to something that you are eating. This allergy is not strong enough to cause itching or rashes etc. but can cause fatigue and make you feel tired.
Solution: You can skip foods at one time to check if your fatigue is due to food or some other reason. You can also talk to your doctor about a food allergy test.
error: Content is protected !!